Pantry Makeover
(In-Person-Approximately 2 hours)
Individualized food awareness, replacement ideas, how to eat out and on the go, nutrition labels, etc
$100
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Meal Prep Training
(In Person-Approximately 2 hours)
Individualized food awareness and meal prepping
$100
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Shopping with Jenn
One on one shopping trip to the grocery store of your choice. Teaching/training on how to read nutrition labels, how to choose what to buy, identifying alternatives, and more
$100
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Meal Plans
A weekly plan/ideas based on meals you want to eat. Tips and tricks on how to modify family meals in healthier versions.
*Targeted plans for specific fitness/health goals, to include individualize macros are much more in depth and only included in the full 12 week immersive program.*
$50